Root Causes:
The thyroid is a butterfly-shaped gland located in the neck, responsible for regulating the body’s metabolism. When this gland produces an insufficient amount of hormones, it results in a condition called hypothyroidism. On the other hand, the overproduction of hormones leads to hyperthyroidism.
The root cause of thyroid problems can be attributed to various factors such as genetic predisposition, autoimmune disorders, iodine deficiency, radiation exposure, and certain medications. Stress, poor sleep, and a sedentary lifestyle can also contribute to the development of thyroid issues.
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Trinity Formula: Affirmations, Intentions & Morphic Fields.
Positive Affirmations Used:
- I trust my body to heal itself.
- I nourish my thyroid with healthy food and lifestyle habits.
- I am in control of my health and well-being.
- My body is full of vitality and energy.
- I am grateful for the lessons my thyroid has taught me.
- I listen to my body’s needs and respond with kindness.
- I release any negative thoughts and beliefs about my health.
- I am worthy of love and care, including self-care.
- I choose to focus on positive outcomes and possibilities.
Positive Intentions Keywords:
| Vitality | Energy | Health | Strength |
| Balance | Harmony | Renewal | Restoration |
| Resilience | Courage | Clarity | Empowerment |
| Confidence | Trust | Self-care | Self-love |
| Gratitude | Joy | Abundance | Freedom |
Morphic Fields Suggestions:
Morphic fields are undoubtedly the best tool in the subliminal community for manifesting the desired reality.
We always sync the powerful morphic fields with our affirmations which help our subliminal to gain more power.
We synced the following Morphic Fields with our Affirmation, so please include them in your playlist.
- Hyperbaric Oxygen Therapy (Increase Oxygen) by Sapien Medicine.
- A life of Magical Abundance (morphic/psychic energetically programmed) by Sapien Medicine.
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Conscious Efforts: Diet Plan, Exercise, Home-remedies & Ancient Art.
Diet Plan:
- Consume iodine-rich foods such as seaweed, fish, and dairy products in moderation.
- Avoid processed foods, refined sugars, and simple carbohydrates.
- Increase intake of foods rich in B vitamins, zinc, and selenium such as leafy greens, nuts, and whole grains.
- Incorporate anti-inflammatory foods such as turmeric, ginger, and omega-3 fatty acids into your diet.
- Limit caffeine and alcohol consumption.
- Stay hydrated by drinking plenty of water.
- Consider a gluten-free or low-glycemic diet.
Home-Remedies:
- Ashwagandha: This herb has been used in Ayurvedic medicine for centuries to support thyroid function and reduce stress.
- Coconut oil: Consuming coconut oil may help boost metabolism and improve thyroid function.
- Apple cider vinegar: Adding a tablespoon of apple cider vinegar to water and drinking it before meals may improve digestion and metabolism.
- Lemon balm: This herb has a calming effect on the nervous system and may help reduce stress levels.
- Selenium: This mineral is essential for thyroid function and can be found in foods such as Brazil nuts, sunflower seeds, and tuna.
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Exercise Regime:
- Low-impact aerobic exercises such as walking, cycling, and swimming.
- Strength training to build muscle mass and improve metabolism.
- Yoga and stretching to reduce stress and improve flexibility.
- High-intensity interval training (HIIT) to increase heart rate and burn fat.
- Pilates to strengthen core muscles and improve posture.
Ancient Art (Yoga):
- Shoulder stand (Sarvangasana)
- Fish pose (Matsyasana)
- Plow pose (Halasana)
- Camel pose (Ustrasana)
- Cobra pose (Bhujangasana)
- Forward bend (Paschimottanasana)
- Bridge pose (Setu Bandhasana)
Benefits from this Individual Subliminal:
- Improved thyroid function and metabolism.
- Increased energy and vitality.
- Reduced stress levels and improved mental health.
- Better sleep and overall well-being.
- Increased muscle mass and strength.
- Improved flexibility and posture.
- Reduced inflammation and improved gut health.
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Conclusion:
In conclusion, dealing with thyroid issues can be challenging, but it’s important to remember that there are many natural remedies and lifestyle changes that can help support thyroid function. By incorporating a healthy diet, regular exercise, and home remedies, individuals can take control of their health and improve their quality of life. Remember to stay positive, practice self-care, and trust in your body’s ability to heal itself.
“Your thyroid is like a gas pedal for your body. When it’s working well, you have plenty of energy and vitality. But if it’s not working well, you feel like you’re driving with the brakes on.”
– Amy Myers, MD.